That's it, you've finally found the sport that suits you: yoga. Working on muscles and flexibility deeply but gently—oh, we totally get it, it feels amazing! But unrolling your mat at home alone and sticking to the same routine can get super boring, right? Good news, we have just what you need to spice up your practice and your daily life at the same time. In Paris, the Atelier des Lumières is offering this Monday, March 10, a relaxing and immersive 100% unique session.
The temple of art in the digital age
A digital art center in Paris, the Atelier des Lumières offers all year round absolutely captivating immersive and digital exhibitions with a wonderfully eclectic program. After showcasing the most beautiful paintings of Van Gogh, following the adventures of Asterix and Obelix, plunged into ancient Egypt of the pharaohs, explored the ocean depths, or even touched the stars in the cosmos, the museum is currently offering us an immersion into the work of the greatest artist of the 20th century: Pablo Picasso. A monumental visual creation that transports us into the paintings of the Spanish painter, blending images, sounds, and lights.
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An Immersive Yoga Class at the Heart of the Atelier des Lumières
Put on your comfy clothes and grab your mat! The Atelier des Lumières invites you this Monday, March 10 for a unique yoga class organized with Oly Be. It's a 1.5-hour workshop where you'll be wrapped in dazzling large-scale light projections. Here, every movement becomes an unforgettable sensory experience, in a one-of-a-kind class that brings together nearly 200 yogis, whether you’re a beginner or a pro!
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What’s on the agenda? A Vinyasa Yoga class featuring a series of fluid and dynamic postures crafted to boost circulation, energize our internal organs, and deeply detoxify us. It’s the perfect pick-me-up we all need to kick off the week on the right foot. The class will be followed by a Yoga Nidra session to beautifully wrap up our time together, dedicated entirely to relaxation. This conscious relaxation practice – or “yogic sleep” as it's called in the community – will help us release and unblock any lingering tension, restore our inner balance, all to connect us with our renewed energy.
Immersive Yoga with Oly Be
Atelier des Lumières
38, rue Saint-Maur – 11th
Monday, March 10, 2025 at 7:30 PM
Price: 45€
More info and ticket sales