Summer is going to be beautiful. Let’s call it in right now, as we truly need it. Despite the many reasons that could make us approach the season with a hint of melancholy, there are also plenty to celebrate, especially this great deal offered by the fitness club Swedish Fit. Thanks to them, summer will even be active and free: for fitness lovers as well as those who enjoy gentle movements, the club with 80 locations across France, including 50 in Paris, is taking its classes to a variety of parks for free workout sessions (cardio, Pilates, yoga, etc.) lasting an hour. Don't thank us, it's a gift!
Voir cette publication sur Instagram
Outdoor sports to motivate each other!
Yes, it's official: from June 21 to August 31, Swedish Fit is bringing back its mats in Parisian parks for free, no-registration-required classes open to everyone. It's a simple and joyful formula that focuses on friendliness, collective effort, and the fun of moving together. Among the spots: the Montsouris park (14th) on Mondays at 7 PM and Saturdays at 11 AM, the Saint-Lambert square (15th) on Tuesdays at 7 PM and Sundays at 11 AM, the Léo Lagrange stadium (12th) starting July 2, and Paris Plages at Sully Morland (4th) starting July 5. Come as you are: shorts, sneakers, a small towel, a water bottle, and a good mood are all you need.
The starting signal is given on June 21 at 11 AM, with a special session at Montsouris park. Swedish Fit will be there!
e;lèbrera Midsommar, the traditional Swedish celebration of the summer solstice, at the same time as the Music Festival. Several hosts will lead a big outdoor group dance class of standard, complete with music, to kick off the season on a festive note. It’s the perfect opportunity to try out this energizing sport with its many benefits.Voir cette publication sur Instagram
What's the concept ?
The principle of Swedish Fit ? A series of movements inspired by Swedish gymnastics, mixed with cardio exercises and strength training, all designed to be accessible to everyone. Beyond being fun and approachable, Swedish Fit is a real wellness boost. It improves endurance, gently strengthens muscles, and enhances coordination. But most importantly, it acts as a natural stress reliever : after a session, you come out feeling a sense of lightness and a good dose of positive vibes. It's the ideal combo for those who want to move without any fuss, while taking care of their body and mind, all in a super fun atmosphere !
Voir cette publication sur Instagram
Swedish Fit outdoors
From June 21 to August 31
Free, no reservation needed
More info
