Are you also in ultimate relaxation mode when you walk by the water and the birdsong replaces the sweet music of cars, honks, and fire sirens? Well, it turns out that it's perfectly normal and has been proven by a recent study led by Rachel Buxton from Carleton University in Ottawa, Canada. According to this study, the sounds of water and birds are the ones that have the most impact on our health. Increased emotions and positive moods are apparently guaranteed by listening to water sounds. Birdsong, on the other hand, has anti-stress properties and can reduce irritability. While waiting for the beautiful days, you can enjoy nature sound playlists before sleeping - or to calm down when you're feeling stressed!
Leaving Paris for nature, are you up for it or not?
One alternative, a bit more radical compared to listening to nature sound playlists, is to pack your bags and leave Paris to get closer to nature. It's not as simple as it seems, but it's definitely worth considering if you crave a change of scenery and a break from the hustle and bustle of the city.It's apparently a radical thing, since according to the study by the media "Paris Je Te Quitte": at the beginning of 2021, 69% of Parisians with a desire to go elsewhere took the necessary steps to leave Paris. The multiple lockdowns are not for nothing. According to 78% of Parisians with a desire to go elsewhere, these circumstances have accelerated their desire to leave the capital. In search of a more peaceful lifestyle, less polluted air, and larger spaces – and aided by the widespread use of teleworking – we can now add the proven benefits of nature to our health as reasons to leave Paris! How about you, are you more of a die-hard Parisian or a nature enthusiast?
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