vegie-burger-v-g-tarien-aux-haricots-rouges-salade

The delicious recipe for veggie burger with gouda

undefined undefined 19 mars 2021 undefined 10h20

undefined undefined 20 février 2024 undefined 14h06

The Editor

Created in Lyon in 2011, Recipes & Baskets offers "recipe baskets" paired with fresh products from our regions to cook everyday meals. The goal: to bring back the pleasure of "home-cooked meals" without the constraints, and without having to think about your menus. To do this, Recipes & Baskets offers different seasonal recipes every day and ready in just 30 minutes. To delight all taste buds, the company has created two types of baskets: Tradi or ToutBio for vegetarians and flexitarians. To get started, it's simple: you choose your menus on their website before midnight on Thursday to receive your ingredients and recipe cards throughout France the following week, at home, at work, or at a pick-up point.


Preparation: 15 minutes
Cooking: 20 minutes


INGREDIENTS:

  • 240g of organic red beans
  • 3 onions
  • 2 garlic cloves
  • 4 tablespoons of organic oat flakes
  • 4 burger buns
  • 4 slices of cumin gouda cheese
  • 2 tomatoes
  • Lettuce
  • Olive oil
  • 60g of flour
  • Mustard and ketchup
  • 8 pickles for the dressing
  • Salt and pepper
  • Spices (optional)

STEPS:

1. In a food processor, combine drained red beans, garlic cloves, 2 peeled onions, and 3 tablespoons of water with some spices. Blend well.

2. Transfer to a bowl, add the flour and oat flakes. Mix well.

3. Heat a generous amount of oil in a large pan. Place 4 dollops of bean mixture into the pan and flatten with a spatula. Cook until browned.

ots and flatten them to form roughly shaped steaks.

4. Cook for about 8 minutes over medium heat. If the steak is not well cooked, it won't hold up. Flip, then cook for another 5 minutes.

5. Slice the onion thinly and the tomatoes and pickles into slices. Cut the burger bun in half, and grill its inner sides on a hot skillet. Set aside. Wash and dry the lettuce.

6. Take the bottom of the burger bun and spread some mustard on it. Also put some ketchup and place a slice of onion on top. Place your steaks on top, then a slice of cheese, a slice of tomato, and pickle slices.

7. Finish with 2 lettuce leaves and place the top of the burger bun on top.

8. And there you have it, your vegetarian burger is ready! Enjoy it with the remaining salad.


Recipe & Cabas' sprinkle of salt: "You can use any type of legumes (chickpeas, broad beans, etc). And for condiments and toppings...Spices: here again, let your taste buds speak! Add the spices and condiments of your choice for a personalized result." To order on Recipes & Grocery, click here! And for even more delicious and balanced recipes, visit the Instagram page of Recipes & Grocery.