proteine-pois-chiche-fenouil-chorizo

Recipe: Chickpea, Fennel and Chorizo Casserole by Recettes & Cabas

Published on 18 janvier 2021 at 10h26

Modified on 20 février 2024 at 14h05

by The Editor


INGREDIENTS (for 4 people):

  • 1 can of 400g organic chickpeas
  • 1 piece of mild Chorizo
  • 2 fennel bulbs
  • 2 cloves of garlic
  • A sprig of coriander
  • Olive oil
  • Salt

STEPS:

1. Roughly chop the chorizo with a knife. Put this mixture to brown in a small pot, until it has released all its fat

2. Clean the fennel and cut it into very thin strips

3. Drain the chorizo with a skimmer, set it aside and put the pot back on low heat. Peel and chop the garlic

4. Brown the fennel strips in the pot with garlic, stirring often for 8 to 10 minutes (the fennel should remain crunchy). Chop the coriander

5. Pour the drained chickpeas into the pot, add the grilled chorizo mixture, salt and mix for 2 minutes

6. Serve hot.warm after being sprinkled with coriander


Recipe & Cabas's tip: "A simple yet truly delicious recipe. You can replace the chorizo with a smoked fish fillet (such as haddock, herring...). In this case, sauté the fennel in a drizzle of olive oil first and add the fish cut into small pieces at the end."

To order from Recipe & Cabas, click here! And for even more delicious and balanced recipes, visit Recipe & Cabas's Instagram page.

via GIPHY

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