« A healthy mind in a healthy body. » How many times have we heard this famous saying? It’s never too late to start taking care of yourself. Located in the 8th arrondissement of Lyon, the center Balicina is here to support you from A to Z in your journey towards wellness and fitness with uniquely tailored and targeted offers!
© Vincent Delesvaux
Three spaces specially dedicated
Balicina consists of three different and specialized spaces. For everyone seeking well-being through the benefits of water, we recommend balneotherapy, which offers a complete immersion thanks to the tools available on-site: relaxation pools, jacuzzi, massage jets, aquatic fitness machines, saunas and steam rooms, aquagym, or even aquabiking. The center also features a spa area with professional practitioners. Facial and body treatments, massages, or lymphatic drainage using the Renata França method will help you reconnect your body to your mind. Finally, Balicina offers personalized coaching and targeted group classes that will give you the opportunity...Tea of reaching your sporting goals. On the agenda: a fully personalized support provided by qualified coaches to meet all your needs.
.
© Vincent Delesvaux
A partnership with the brand La Rosée and an exclusive treatment
For the past year, Balicina has teamed up with the ultra-clean and responsible Lyon-based cosmetics brand La Rosée. It’s the shared health DNA of their two worlds that inspired this partnership and the creation of an exclusive treatment that combines the effectiveness of an expert facial, the relaxing benefits of a massage, and La Rosée's natural products. No compromises for this complete treatment tailored to every skin type, blending Kobido techniques, acupressure, lymphatic drainage, and the application of the brand's iconic mask.
Sports packages tailored for everyone
Choose the package that suits you based on your age, physical condition, needs, and most importantly, what you desire! In a well-equipped, warm, and welcoming gym, you can opt for ultra-personalized individual coaching, small group classes (Signature Training, Balance Training, and Senior Training), or Health Yoga with Caroline. And if you're more inclined towards water activities, join in on the aquafitness classes included with your entry to the thalassotherapy (aquabike, aquagym, aqua circuit training, aquazen, and aqua-stretching). Note that Balicina is also on the health and prevention page, offering sports on prescription. The center provides adapted physical activity classes for individuals undergoing treatment for a chronic illness or rehabilitation.n didn’t lie to you, there’s definitely a course made just for you !
.
Whether you're solo or with your kids, Balicina is also super kid-friendly outside of public opening hours (to offer loads of activities for little ones without disturbing the peace of the older ones): swim classes for babies, swimming lessons, and workshops to ensure everyone enjoys the fun and benefits of water from a young age, safely.
© Vincent Delesvaux
You’ve got it, Balicina is focusing on what really matters and re-teaching you what true well-being really is! It’s a wonderful opportunity to take some time for yourself or to give a beautiful gift to those you love (gift vouchers, wellness entrance tickets, a voucher for a treatment or massage of your choice, cosmetics, and more!). Shall we meet there!?
Address: 64 Av. Rockefeller, 69008 Lyon, France
