Why train at high altitude?
Training at high altitude exposes your body to reduced oxygen levels, prompting it to produce more red blood cells. This helps improve oxygen circulation, boosting endurance, recovery capacity, and overall performance.
Professional teams, like the French national rugby team, often include altitude training sessions in their preparation for international competitions.
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The mountains, an inspiring environment
Breathing the fresh air of the mountains, admiring the breathtaking landscapes and challenging yourself in such a stimulating environment can only help you achieve your goals.
The Temple of Sports Performance
Located in the heart of the majestic French mountains, right in the center of one of the most popular Alpine resorts, the sports center, Tignespace offers an exceptional setting for your training sessions. With its state-of-the-art facilities and a variety of sports activities available, this high-altitude sports center is more than just a training venue.
Facilities adapted for all sports
Whether you play handball, basketball, volleyball, rink hockey, badminton, squash, ping-pong, athletics, climbing, or skateboarding, Tignespace has everything you need to train in the best conditions. Quality equipment, well-maintained playing fields, everything to help you achieve your sports goals.
Tignespace
18 D87A, 73320 - Tignes
Open from Monday to Sunday from 10am to 9pm
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