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A training center dedicated to wellness has opened in Chartrons

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The Editor

The time has come for exchange, for better living and fulfillment at Mes Propres Choix. This training center, which opened in early May on Saint-Joseph street, is aimed at all personalities who wish to reveal their talent and be aligned with their intrinsic nature.

A Place Dedicated to Professional & Personal Development

Behind this ambitious and caring project? We find the serial entrepreneur Marie-Paule Cazeaux, with a long and impressive career. As the leader of several companies and with high managerial responsibilities, she came to forget herself as a woman until she was lost. It was then that she embarked on a new journey towards herself. Trained in several specialties, systemic, neuroscience, psychology, and more recently numerology… Marie-Paule adds several skills to her repertoire to help professionals towards a new model that balances personal and professional life with fairness.

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Group workshops, individual exercises, sports classes

In this unique place where energies flow, several services are offered. All are customized with personalized guidance and a special connection to the participants.

What's on offer? Individual coaching, skills or guidance assessments, well-being workshops with certified providers in a specific area (meditation - stress management - emotional welcome...), yoga classes (fly, hatha, vinyasa) or even group coaching based on the "Renaissance" method. A method she has created and patented, combining individual exercises and collective speaking to bring out individual experiences and potentially network.

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Women's empowerment circles and yoga classes

Since its recent launch, Mes Propres Choix mainly welcomes executives and managers in professional transition who want to develop their own business independently. With a strong focus on women's empowerment, Marie-Paule tailors many of her workshops to women and their specific needs. Although open to everyone, the training location holds a special interest for them. "Women often tend to forget themselves when they become mothers. My mission is to show them that they have the right to exist for themselves and not just in roles dictated by society," explains the trainer. In the fall, exclusive women's empowerment discussion groups will be held weekly.

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A natural boutique to extend the experience at home

And since Mes Propres Choix's DNA is based on well-being, its founder has opened a boutique corner with 100% natural products. On the menu? Gemstones in various shapes, personal development books, French herbal teas, Ayurvedic candles, and sage for purification. "Namaste"!

Mes Propres Choix
18 Rue Saint-Joseph, 33000 Bordeaux